Free Binaural Beats for Lucid Dreaming

From Wikipedia:
"Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain independent of physical stimuli. This effect was discovered in 1839 by Heinrich Wilhelm Dove.

The brain produces a phenomenon resulting in low-frequency pulsations in the loudness of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones. A beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequency of the tones must be below about 1,000 to 1,500 hertz for the beating to be heard. The difference between the two frequencies must be small (below about 30 Hz) for the effect to occur; otherwise the two tones will be heard separately and no beat will be perceived."

YouTube has a nice example, works with earphones:

YouTube - Infinite Bliss with STEREO binaural beats


Ambient Electro-Acoustic Music & beautiful trippy visuals ...7 min
http://www.youtube.com/watch?v=BAj7ogsMy6k

More info for free downloads:
1) Download free binaural beats MP3 files for meditation and brain ...
Download free binaural beat meditation MP3 files. Binaural beats are used for brainwave entrainment for to specific frequencies like alpha brainwaves or ...
http://www.jetcityorange.com/meditation/binaural-beats.html

2) Binaural beats Free Download
Binaural beats Free Download,Binaural beats Software Collection Download.
http://www.brothersoft.com/downloads/binaural-beats.html

3) Binaural Beat MP3 Downloads for Sleep - FREE | SleepPhones
Try these binaural beat MP3 tracks completely FREE tonight! ... Length: 30 mins, 40MB (This will take a while to download!) Type: Sleep track (lullaby) ...
www.sleepphones.com/downloads

4) Mind Harmony free download. Change your consciousness with this ... Aug 29, 2006 ... Mind Harmony free download. Change your consciousness with this superb binaural beats generator. Simply click a button, ...
http://www.freedownloadscenter.com/Utilities/Misc__Utilities/Mind_Harmony.html

For Linux, may be not free?
5) SBaGen -- Binaural Beat Brain Wave Experimenter's Lab
Binaural analysis tools download for Linux. (See also my Bavsa tool for a visual analysis of binaural beats, which is probably easier to use than the tools ...
http://uazu.net/sbagen/

For self production:

6) Binaural Beats: Interesting Thing of the Day
There are also computer programs you can download that do the same thing, ... SBaGen is a free, open-source binaural beat generator for Mac OS X, Linux, ...
http://itotd.com/articles/336/binaural-beats/

Dreaming and lucid dreaming are facilitated by an alkaline state, the natural state we all should have. This is easily measured with pH paper: saliva and urine should have a pH of 7.5, at all times. If not, mood, Color*MedicineTM and diet can do a lot to change it to normal.

How Do I Lucid Dream?

The whole point of sleeping is so your conscious mind is off (the one you make decisions with). Lucid dreaming allows you to make decisions meaning your concious mind is on so you need to go to some weird in between of awake and asleep. Too much decisions will mean you're pretty much awake so it's a really gray area of discussion.

The best method to master it is to try it just after you woke up before you do any movements, before opening your eyes, moving your arms, etc...
try to feel a mobile phone in your left hand, then try to rotate it in your hand (in your thoughts, without real moving), you will start feeling it, then try to jump or roll "out of your body", you will start feeling strong vibrations in your body and then you will get into your lucid dream...

Here are some steps offered by eHow.com.
1 : Discover what your dream signs are. Are there any repetitive themes or items that appear in your dreams? For example: I often have dreams involving school buses.

2: Reality check. Every time you see one of these dream signs in your waking life, ask yourself, "Am I dreaming?" If I were to see a school bus, I would pause and reality check myself. The point of a reality check is to bring yourself into consciousness if you are in a dream. If you are dreaming, you may reality check yourself, and answer "Yes, I am dreaming." You have potential to become fully conscious and lucid.

3 : Exercise the ability to recognize obscure dream signs. Obscure signs are signs that can only occur while someone is dreaming. Some obscure signs include: flying, being in two places at once, feeling no pain, and interacting with deceased loved ones. If you are able to recognize these signs, you may be able to become lucid.

4 :Keep a dream journal. Journals are used to help individuals remember their dreams. What is the point in lucid dreaming if you can't remember the experience? Write down everything you can remember when you wake up.

5 : Wake-back-to-bed. Go to bed tired and wake up five to six hours afterwards. Stay awake for about an hour and then try to recognize dream signs and use reality checks as you drift back to sleep. When you fall back asleep, you should be in REM cycle. Lucid dreams occur during REM cycles.